Morning Meditation-First Sunday

9:15 am - 10:15 am

Monthly on the First and Second Sundays, there will be a facilitated meditation in Sullivan 3 or in nice weather, in the grove.

The Mindfulness Group will follow this schedule:

  • 9:15-9:35am – Sitting meditation
  • 9:35-9:55am – Dharma reading and sharing
  • 9:55-10:15 – Sitting or Walking meditation
All are welcome to join in quietly at any transition point. On the other Sundays the space is open for those who choose to come and sit. Beginners as well as experienced meditators are always welcome.
 

For more information contact Stephanie Bonner at slbonner2@gmail.com or Sharon Mafuru at smallaxetz@gmail.com

Come as you are. We have chairs. No preparation or registration is needed.

Sponsored by Adult Spiritual Development.

Sullivan 3 square

Location
USG - Sullivan Chapel-3

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