7:00 pm - 9:00 pm
Online/In-person/Hybrid TBD (Location(s) will be announced on the DVI website and by email to registrants)
We will practice yoniso manasikara or wise attention as we explore what objects are skillful to attend to and which ones are not. We’ll spend our day meditating with the body during sitting and walking meditation, as well as bringing full attention to the body when moving about.
For more info, teacher’s bio, and registration, click here.
Program sponsored by Delaware Valley Insight and the Unitarian Society of Germantown.