The Great Heart: Finding Strength through Love

Saturday & Sunday, January 16 & 17
10am – 1:00pm and 2:30pm – 5pm both days 

Learn more and register: http://bit.ly/greatheart2021

In this retreat, we’ll explore a variety of ways to find strength, wholeness, and healing through cultivating four powerful qualities: kindness, compassion, joy, and equanimity.

Cost is $30, with a sliding scale.

Oren teaches Buddhist meditation, mindfulness and nonviolent communication nationally. He has practiced meditation in the early Buddhist tradition since 1997. He is a long-time student of Joseph Goldstein, Michele McDonald, and Ajahn Sucitto, a graduate of the IMS – Spirit Rock Vipasanna Teacher Training, and member of the Spirit Rock Teachers Council. Oren is the author of Say What You Mean: A Mindful Approach to Nonviolent Communication, a practical guidebook for having more effective, satisfying conversations.

Sponsored by the Center for Mindfulness at USG and Mariposa Sangha.