As the summer winds down, it’s time to let go of accumulated heat and tension in the body, mind and spirit. During this annual yoga restorative session, we gently wring out the effects of summer accumulating in our bodies, especially in the joints and along the spine. Our focus is on release through gentle twists. You will emerge feeling calm and nourished, ready to step into the fall season! All bodies and levels of flexibility are welcome!

Cost is $35 or $60 for two with a friend (sliding scale for USG members seeking support). Email Esther here for registration and payment.