4:30 pm - 5:45 pm
In its traditional form, Yoga is meant to shift who we are as human beings. A reflective yoga practice helps us become kinder, aiding in the betterment of our community.
Debra teaches meditation in movement. We focus, concentrate, and refine the quality of our awareness through asana practice. All classes follow an anatomical format, with precise and concise methodology. Most importantly, classes are tailored to the individual needs of the student.
More about Debra: Debra is an alignment based yoga instructor and body therapist based in Philadelphia, and has trained extensively with The Iyengar Institute of Manhattan. Teaching with a shared inquiry pedagogical model, she has an innate ability to enable students to connect with their bodies to cultivate peace and joy.
You may contact Debra with inquiries at firstname.lastname@example.org. Dana of $10.00 to $20.00 per class is payable by cash or Venmo. Venmo address: Debra-Lynn-29.
USG - Grove