Breathe – A Virtual Mindfulness Class for now

5:00 pm - 6:30 pm

Breathe is our Sunday evening mindfulness program with a rotating cast of experienced meditation teachers and mindfulness leaders. It will be offered virtually until further notice.

Please send your email address to to be put into the BREATHE database so you can receive information on how to access the sessions on-line.

Or you can click on the following high lighted link. If you don’t already have ZOOM downloaded, it will direct you to a quick download.
Meeting ID: 834 141 6211  (Think of the ID as the room number.)
To join in the Audio and not the video, you can call in on the following number 
+16468769923,,8341416211# US (New York)

Please remember that in order to keep the sessions going, the teachers need your support. There are no set fees, but we suggest a teacher donation (dana) of $10- $20. For more info, go to  

This is a really wonderful opportunity for beginners and experienced meditators in the USG community to gain insight and find ways to bring more peace and harmony into their lives.

To see the schedule with details of each session, click here and then scroll down.

Questions – Contact Howard Silver – , or 215-669-8871.


Map Unavailable