9:30 am - 12:00 pm
How do we best benefit from a home-based mindful movement practice? What have we learned as we shifted to virtual classes and now consider live classes again? What is working and what isn’t working for us? Please join Ester Wyss-Flamm for this workshop to explore these questions.
Cost: $45; $80 if you sign up with a friend.
What to bring: yoga mat, blocks, strap and blanket (there will be extras on site), notebook and pen. Please wear comfortable clothing. We will be in a large, well-ventilated space.
Registration: Send payment via Venmo to: @Esther-Wyss-Flamm-MINDFUL. Or as a check to: Esther Wyss-Flamm, 45 West Gravers Lane, Philadelphia, PA 19118. Also via Zelle or PayPal to: ewyssflamm@gmail.com. You will then receive confirmation and a welcoming message with additional instructions.
Location
USG Edna Jones Assembly Room
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