Esther is a long-time yoga and mindfulness practitioner who has been teaching accessible in-person and virtual yoga classes for years. She is certified as a Kripalu yoga teacher and has additional training in breath practices as well as yoga for chronic health conditions. Questions or requests? Please reach out to Esther at ewyssflamm@gmail.com. Or go to her website: www.whiteflameyoga.com

Cost: $25 per class (If cost is a concern, please contact Esther).  

Esther’s next yoga sessions will be on Zoom only, please email her or visit her website for details.