Meditations for the Mid-Week via Zoom

2:30 pm - 3:30 pm

The Center for Mindfulness at USG in conjunction with Exploring Elderhood invites all – senior, junior, USG member or not – to Meditations for the Mid-Week

Please join Deborah Cooper, M,Ed,, L.P.C. via easy to use ZOOM video-conferencing  for an hour of  meditation, reflection and sharing. Deborah has just returned from a retreat in England and is eager to be with every one and share the teachings and inspiration that she has gained.

Not experienced with ZOOM? No Worries-it’s a piece of cake! Even non-techies can do it!

To get the ZOOM link, email

No fee but donations to the teacher via Venmo or USG’s website will be gratefully accepted. Questions?,
215-248-0489 or

For more information on ZOOM, these YouTube videos will walk you through how to install Zoom and join a call. You do not need to know how to initiate a call – the USG host will do that. And you do not need the paid version of Zoom. The free version is sufficient.
 Here’s the zoom resource for getting started —
Video tutorials: (you can also go to and click on help)


USG - Sullivan Chapel-3