Sick of the heat? During this annual yoga restorative session, we gently wring out the effects of the summer heat accumulating in our joints, especially along the hips and spine. This event will be available in person and via Zoom.

We will slowly dive into stillness through an accessible and calming restorative movement/yoga sequence. All bodies and levels of flexibility are welcome! 

When: Sunday, September 7, 4:00 – 6:00 PM

Where: Attend the session in person (Unitarian Society of Germantown, Sullivan Chapel) or on-line from the comfort of your home via Zoom. 

Cost: $35 (single); $65 if you sign up with a friend

Registration: Simply message me at ewyssflamm@gmail.com to let me know you are signing up, along with the name and e-mail address of your friend (if you are bringing one). Then send payment via Venmo to: @Esther-Wyss-Flamm-MINDFUL. Or as a check to: Esther Wyss-Flamm, 45 West Gravers Lane, Philadelphia, PA 19118. You may also pay via Zelle.