This fall, yoga instructor Esther Wyss-Flamm will be leading gentle monthly in-person classes at USG.

The Tuesday class (9:30-10:30 a.m.) is focused on accessible movements and postures that benefit bone health and will be held in the Sullivan Room. DATES: Tuesdays, Sept. 27, Oct. 25, Nov. 22, and Dec. 20.

The Friday class (9:30 – 10:45 a.m.) is focused on accessible movements and postures that benefit joint health and will be held in the Assembly Room. DATES: Fridays, Sept. 30, Oct. 28, Nov. 25, and Dec. 23

Cost:  Interested USG members are invited to join the class at a reduced drop-in rate of $20 per class. If you are new to Esther’s classes, you are invited to join the class for free.

More detail about Esther’s teaching and her classes can be found here: Virtual Classes: Info & Schedule – White Flame Yoga