10:00 am - 3:30 pm
This is an URBAN RETREAT to celebrate and fortify women changemakers. As we put energy into our family, workplace, and community commitments, many of us arrive at the edge of burnout, prone to anxiety, anger, inner paralysis, and other imbalances.
We need exquisite self-care to thrive, lift up our courage, and keep having fun! Give yourself the gift of a day to reflect, recharge, and – in honor of the fall equinox – re-balance in body, mind, and spirit.
You will walk away with:
** Self-care mind-body practices appropriate for YOU as we look ahead to fall
** A plan for one courageous next step you have been longing to take
** Connection with community, includes a shared nutritious meal by Chef Gabriella
** Guidebook & mystery gift to take home
More at: www.estherwyssflamm.com
More at: www.linkedin.com/in/dolberry/
More at: www.nevertoolateyoga.com
USG Sullivan Chapel