Our first in-person sit since 2020 was led by Springboard Sangha’s Brian Arnell at the end of April with the following format: 45 minute silent meditation and 45 minute dharma teaching and discussion. All are welcome to come to the next sit one.

Please review USG’s vaccination and masking policy HERE.

Hosted by Springboard Sangha and co-sponsored by the Center for Mindfulness at USG